Calories in Ryazhenka
The Calories in Ryazhenka are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Ryazhenka Calories. If you were to ask "How many calories are present in Ryazhenka?", then the answer would be Ryazhenka contains 66.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Ryazhenka is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Ryazhenka provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy Foods Low in Protein.