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Blue Cheese vs Tilsit Cheese Nutrition
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Blue Cheese
Tilsit Cheese
Tilsit Cheese vs Blue Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
29.00 mg
37
Vitamins
Vitamin A
721.00 IU
25
1,045.00 IU
12
Vitamin B1 (Thiamin)
0.03 mg
28
0.06 mg
14
Vitamin B2 (Riboflavin)
0.38 mg
17
0.36 mg
20
Vitamin B3 (Niacin)
1.02 mg
6
0.21 mg
22
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.07 mg
27
Vitamin B9 (Folic acid, Folate)
36.00 µg
10
20.00 µg
16
Vitamin B12 (Cobalamin)
1.22 µg
17
2.10 µg
7
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
21.00 IU
21
Not Available
Vitamin D (D2+D3)
0.50 µg
12
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
2.40 µg
12
Not Available
Minerals
Calcium
528.00 mg
22
700.00 mg
14
Iron
0.31 mg
36
0.23 mg
99+
Magnesium
23.00 mg
21
13.00 mg
33
Phosphorus
387.00 mg
24
500.00 mg
12
Potassium
256.00 mg
19
65.00 mg
99+
Sodium
1,146.00 mg
8
753.00 mg
14
Zinc
2.66 mg
20
3.50 mg
9
Other
Water
42.41 g
42.86 g
Caffeine
0.00 g
0.00 g
Benefits >>
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