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Blue Cheese vs Tilsit Cheese Nutrition

Blue Cheese
Tilsit Cheese
Tilsit Cheese vs Blue Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
29.00 mg   
37
vitamins
  
  
vitamin A
721.00 IU   
25
1,045.00 IU   
12
Vitamin B1 (thiamin)
0.03 mg   
28
0.06 mg   
14
Vitamin B2 (riboflavin)
0.38 mg   
17
0.36 mg   
20
Vitamin B3 (niacin)
1.02 mg   
6
0.21 mg   
22
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
36.00 μg   
10
20.00 μg   
16
Vitamin B12 (Cobalamin)
1.22 μg   
17
2.10 μg   
7
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
21.00 IU   
21
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.25 mg   
24
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.40 μg   
12
ora Sumadhiya   
Minerals
  
  
calcium
528.00 mg   
22
700.00 mg   
14
Iron
0.31 mg   
36
0.23 mg   
99+
Magnesium
23.00 mg   
21
13.00 mg   
33
fosfor
387.00 mg   
24
500.00 mg   
12
kalium
256.00 mg   
19
65.00 mg   
99+
sodium
1,146.00 mg   
8
753.00 mg   
14
seng
2.66 mg   
20
3.50 mg   
9
liyane
  
  
Water
42.41 g   
42.86 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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