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Tilsit Cheese vs Processed Cheese Nutrition

Tilsit Cheese
Processed Cheese
Processed Cheese vs Tilsit Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
35.00 mg   
34
Vitamins
  
  
Vitamin A
1,045.00 IU   
12
1,131.00 IU   
5
Vitamin B1 (Thiamin)
0.06 mg   
14
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.36 mg   
20
0.23 mg   
36
Vitamin B3 (Niacin)
0.21 mg   
22
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
8.00 µg   
28
Vitamin B12 (Cobalamin)
2.10 µg   
7
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
301.00 IU   
1
Vitamin D (D2+D3)
Not Available   
7.50 µg   
1
Vitamin E (Alpha- Tocopherol)
Not Available   
0.80 mg   
11
Vitamin K (Phylloquinone)
Not Available   
3.64 µg   
6
Minerals
  
  
Calcium
700.00 mg   
14
772.80 mg   
8
Iron
0.23 mg   
99+
0.26 mg   
39
Magnesium
13.00 mg   
33
37.80 mg   
11
Phosphorus
500.00 mg   
12
718.20 mg   
6
Potassium
65.00 mg   
99+
297.00 mg   
18
Sodium
753.00 mg   
14
1,705.00 mg   
5
Zinc
3.50 mg   
9
3.90 mg   
6
Other
  
  
Water
42.86 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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