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Tilsit Cheese vs Processed Cheese Nutrition

Tilsit Cheese
Processed Cheese
Processed Cheese vs Tilsit Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
29.00 mg  
37
35.00 mg  
34
Vitamins
  
  
Vitamin A
1,045.00 IU  
12
1,131.00 IU  
5
Vitamin B1 (Thiamin)
0.06 mg  
14
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.36 mg  
21
0.23 mg  
37
Vitamin B3 (Niacin)
0.21 mg  
30
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.05 mg  
37
Vitamin B9 (Folic acid, Folate)
20.00 µg  
18
8.00 µg  
33
Vitamin B12 (Cobalamin)
2.10 µg  
7
1.50 µg  
12
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.50 IU  
99+
301.00 IU  
1
Vitamin D (D2+D3)
0.30 µg  
15
7.50 µg  
1
Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.80 mg  
15
Vitamin K (Phylloquinone)
14.50 µg  
3
3.64 µg  
7
Minerals
  
  
Calcium
700.00 mg  
14
772.80 mg  
8
Iron
0.23 mg  
99+
0.26 mg  
99+
Magnesium
13.00 mg  
36
37.80 mg  
12
Phosphorus
500.00 mg  
12
718.20 mg  
6
Potassium
65.00 mg  
99+
297.00 mg  
21
Sodium
753.00 mg  
14
1,705.00 mg  
5
Zinc
3.50 mg  
9
3.90 mg  
6
Other
  
  
Water
42.86 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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