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Tilsit Cheese vs Blue Cheese Nutrition

Tilsit Cheese
Blue Cheese
Blue Cheese vs Tilsit Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1,045.00 IU   
12
721.00 IU   
25
Vitamin B1 (Thiamin)
0.06 mg   
14
0.03 mg   
28
Vitamin B2 (Riboflavin)
0.36 mg   
20
0.38 mg   
17
Vitamin B3 (Niacin)
0.21 mg   
22
1.02 mg   
6
Vitamin B6 (Pyridoxine)
0.07 mg   
27
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
36.00 µg   
10
Vitamin B12 (Cobalamin)
2.10 µg   
7
1.22 µg   
17
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
21.00 IU   
21
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
2.40 µg   
12
Minerals
  
  
Calcium
700.00 mg   
14
528.00 mg   
22
Iron
0.23 mg   
99+
0.31 mg   
36
Magnesium
13.00 mg   
33
23.00 mg   
21
Phosphorus
500.00 mg   
12
387.00 mg   
24
Potassium
65.00 mg   
99+
256.00 mg   
19
Sodium
753.00 mg   
14
1,146.00 mg   
8
Zinc
3.50 mg   
9
2.66 mg   
20
Other
  
  
Water
42.86 g   
42.41 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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