Processed Cheese

Swiss Cheese

Processed Cheese vs Swiss Cheese

Processed Cheese

Swiss Cheese

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1 Calories

1.1 Calories

366.00 Kcal393.00 Kcal

0 904

1.2 Calories in 1 cup

NA519.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA59.00 Kcal

8 102

1.4 Calories in 1 oz

NA111.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA110.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

18.13 g26.96 g

0 215

1.8 Carbs

4.78 g1.44 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.26 g0.00 g

0 54.08

1.9 Fats

30.71 g30.99 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

6.00 g18.23 g

0 67

1.9.3 Trans Fat

0.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

NA1.34 g

0 48

1.9.5 Monounsaturated Fat

NA8.05 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

35.00 mg92.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,131.00 IU1,047.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.23 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.08 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

8.00 µg10.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 µg3.06 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

301.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

7.50 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.80 mg0.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

3.64 µg1.40 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

772.80 mg890.00 mg

0 1705

2.4.2 Iron

0.26 mg0.13 mg

0 70

2.4.3 Magnesium

37.80 mg33.00 mg

0 444

2.4.4 Phosphorus

718.20 mg574.00 mg

0 1409

2.4.5 Potassium

297.00 mg574.00 mg

0 1794

2.4.6 Sodium

1,705.00 mg187.00 mg

0 7022.4

2.4.7 Zinc

3.90 mg4.37 mg

0 7.31

2.5 Other

2.5.1 Water

39.61 g37.63 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

3.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

4 What is

4.1 What is

Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

4.1.1 Color

Yellow

Pale yellow

4.1.2 Flavor

Not Available

Nutty, Sweet

4.1.3 Aroma

Not Available

Fruity, Strong

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Switzerland

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

5.2.1 Fermentation Agent

Not Applicable

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

5.3 Things you need

2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

3- 4 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

2 - 4 weeks

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

3-4 weeks

1 Month

Comparison of Processed Cheese and Swiss Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Processed Cheese and Swiss Cheese, helps you to choose among them. Processed Cheese vs Swiss Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.