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Yogurt vs Junket Nutrition
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Yogurt
Junket
Junket vs Yogurt Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
14.00 mg
99+
Vitamins
Vitamin A
4.00 IU
99+
106.23 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
33
0.05 mg
20
Vitamin B2 (Riboflavin)
0.28 mg
31
0.20 mg
39
Vitamin B3 (Niacin)
0.21 mg
21
Not Available
Vitamin B6 (Pyridoxine)
0.06 mg
29
Not Available
Vitamin B9 (Folic acid, Folate)
7.00 µg
30
Not Available
Vitamin B12 (Cobalamin)
0.75 µg
24
0.18 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.30 mg
25
Vitamin D
0.00 IU
39
4.04 IU
29
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
16
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.09 mg
34
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
110.00 mg
99+
127.00 mg
99+
Iron
0.07 mg
99+
0.05 mg
99+
Magnesium
11.00 mg
38
12.70 mg
34
Phosphorus
135.00 mg
99+
95.00 mg
99+
Potassium
141.00 mg
99+
155.00 mg
40
Sodium
36.00 mg
99+
49.00 mg
99+
Zinc
0.52 mg
99+
0.44 mg
99+
Other
Water
85.10 g
87.60 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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