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My Dairy Diet


Junket vs Buttermilk Nutrition


Buttermilk vs Junket Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
106.23 IU   
99+
165.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
20
0.05 mg   
18

Vitamin B2 (Riboflavin)
0.20 mg   
39
0.17 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.46 µg   
32

Vitamin C (Ascorbic acid)
0.30 mg   
25
0.00 mg   
29

Vitamin D
4.04 IU   
29
52.00 IU   
5

Vitamin D (D2+D3)
0.10 µg   
16
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.09 mg   
34
0.07 mg   
37

Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23

Minerals
  
  

Calcium
127.00 mg   
99+
115.00 mg   
99+

Iron
0.05 mg   
99+
0.03 mg   
99+

Magnesium
12.70 mg   
34
10.00 mg   
99+

Phosphorus
95.00 mg   
99+
85.00 mg   
99+

Potassium
155.00 mg   
40
135.00 mg   
99+

Sodium
49.00 mg   
99+
105.00 mg   
99+

Zinc
0.44 mg   
99+
0.38 mg   
99+

Other
  
  

Water
87.60 g   
87.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese