Yakult

Quark

Yakult vs Quark

Yakult

Quark

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1 kalori

1.1 kalori

50.00 Kcal0.08 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.80 g14.10 g

0 215

1.8 karbohidrat

12.00 g3.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

11.00 g3.50 g

0 54.08

1.9 lemak

0.10 g10.60 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g7.00 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.00 g0.01 g

0 48

1.9.5 monounsaturated lemak

0.00 g0.20 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg1.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.00 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.00 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

0.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.70 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

17.00 mg130.00 mg

0 1705

2.4.2 Iron

0.00 mg0.00 mg

0 70

2.4.3 Magnesium

2.00 mg10.00 mg

0 444

2.4.4 fosfor

12.00 mg100.00 mg

0 1409

2.4.5 kalium

32.00 mg150.00 mg

0 1794

2.4.6 sodium

15.00 mg40.00 mg

0 7022.4

2.4.7 seng

0.00 mg0.60 mg

0 7.31

2.5 liyane

2.5.1 Water

85.40 g80.53 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Cancer ngalangi, Guwarsa sistem imun

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, mbenakake pencernaan

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

ora ditetepake

3.2.2 Perawatan Rambut

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

3.3.2 Pentinge nutrisi

sedheng lemak, Sugih ing probiotics

sumber protein sing apik, sedheng lemak

3.4 alergi

3.4.1 Gejala alergi

diare

ora Sumadhiya

4 apa

4.1 apa

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

Refreshing, manis, tangy

ora Sumadhiya

4.1.3 Aroma

milky

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Japan