Yakult

Brick Cheese

Yakult vs Brick Cheese

Yakult

Brick Cheese

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Calories

Calories in 1 cup

50.00 Kcal371.00 Kcal

50 1927

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Calories

50.00 Kcal371.00 Kcal

0 904

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Calories in 1 tbsp

14.00 Kcal52.00 Kcal

2 133

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Calories in 1 oz

50.00 Kcal371.00 Kcal

10 717

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Calories in 1 slice of

51.00 Kcal371.00 Kcal

12.2 899

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Serving size

100

Proteins

0.80 g23.24 g

0 215

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Carbs

12.00 g2.79 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

11.00 g0.51 g

0 54.08

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Fats

0.10 g29.68 g

0.1 175

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Fat Content

-46 %

0 100

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Saturated Fat

0.00 g24.77 g

0 67

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Trans Fat

0.00 g124.00 g

0 162

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Polyunsaturated Fat

0.00 g1.04 g

0 48

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Monounsaturated Fat

0.00 g11.35 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.00 mg0.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU1,080.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.00 mg0.35 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.12 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg20.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg1.26 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU22.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.26 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg2.50 µg

0 30.3

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Minerals

Calcium

17.00 mg674.00 mg

0 1705

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Iron

0.00 mg0.43 mg

0 70

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Magnesium

2.00 mg24.00 mg

0 444

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Phosphorus

12.00 mg451.00 mg

0 1409

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Potassium

32.00 mg136.00 mg

0 1794

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Sodium

15.00 mg560.00 mg

0 7022.4

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Zinc

0.00 mg2.60 mg

0 7.31

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Other

Water

85.40 g41.11 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Boosts immune system, Improves digestion

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Low fat, Rich in probiotics

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Diarrhea

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose

What is

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
It is native to Winconsin, US

Color

Ivory

Flavor

Refreshing, Sweet, Tangy

Mild, Nutty, Sweet, Tangy

Aroma

Milky

Sour smell, Rich

Vegetarian

✔ ✘

Origin

Japan

Wisconsin, US

How to make

Serving Size

100

Ingredients

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt

Fermentation Agent

Brevibacterium linens

Things you need

2 Bowls

Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap

Time Duration

Preparation Time

6-7 days fermentation

2- 3 hours

Cooking Time

Aging time

7- 10 days

Storage & Shelf Life

Refrigeration Temperature

37.40 °F50.00 °F

-20 383

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Shelf Life

1 Month

1- 2 Weeks

Comparison of Yakult and Brick Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yakult and Brick Cheese, helps you to choose among them. Yakult vs Brick Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.