Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Boosts immune system, Improves digestion
Improves digestion
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
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Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Contains good amount of Vitamins
Yakult and Cheese Allergy Symptoms
Diarrhea
Not Available
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
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Not Available
Yakult and Cheese Flavor
Refreshing, Sweet, Tangy
Not Available
Yakult and Cheese Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Origin
Japan
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Not Applicable
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Preparation Time
6-7 days fermentation
20- 25 minutes
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
1 Month
2- 3 weeks