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Yakult vs Brick Cheese


Brick Cheese vs Yakult


Calories

Calories per 100g
50.00 Kcal   
99+
371.00 Kcal   
23

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.80 g   
99+
23.24 g   
20

Carbs
12.00 g   
31
2.79 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
11.00 g   
99+
0.51 g   
10

Fats
0.10 g   
1
29.68 g   
99+

% Fat Content
Not Available   
46 %   
16

Saturated Fat
0.00 g   
24.77 g   
99+

Trans Fat
0.00 g   
124.00 g   
15

Polyunsaturated Fat
0.00 g   
99+
1.04 g   
19

Monounsaturated Fat
0.00 g   
99+
11.35 g   
11

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
1,080.00 IU   
9

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.35 mg   
22

Vitamin B3 (Niacin)
0.00 mg   
99+
0.12 mg   
32

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
20.00 µg   
16

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.26 µg   
16

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
22.00 IU   
20

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.26 mg   
23

Vitamin K (Phylloquinone)
0.00 µg   
27
2.50 µg   
11

Minerals
  
  

Calcium
17.00 mg   
99+
674.00 mg   
16

Iron
0.00 mg   
99+
0.43 mg   
29

Magnesium
2.00 mg   
99+
24.00 mg   
20

Phosphorus
12.00 mg   
99+
451.00 mg   
19

Potassium
32.00 mg   
99+
136.00 mg   
99+

Sodium
15.00 mg   
99+
560.00 mg   
26

Zinc
0.00 mg   
99+
2.60 mg   
21

Other
  
  

Water
85.40 g   
41.11 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Boosts immune system, Improves digestion   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
No uses found   

Nutritional Importance
Low fat, Rich in probiotics   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Yakult and Brick Cheese Allergy Symptoms
Diarrhea   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose   

What is

What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
  • Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
  • It is native to Winconsin, US
  

Color
Not Available   
Ivory   

Yakult and Brick Cheese Flavor
Refreshing, Sweet, Tangy   
Mild, Nutty, Sweet, Tangy   

Yakult and Brick Cheese Aroma
Milky   
Sour smell, Rich   

Vegetarian
Yes   
No   

Origin
Japan   
Wisconsin, US   

How to make

Serving Size
100   
100   

Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt   

Fermentation Agent
Not Applicable   
Brevibacterium linens   

Things you need
2 Bowls, Not Applicable   
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap   

Time Duration
  
  

Preparation Time
6-7 days fermentation   
2- 3 hours   

Cooking Time
NA   
25   

Aging time
Not Available   
7- 10 days   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
50.00 °F   
14

Shelf Life
1 Month   
1- 2 Weeks   

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