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Yak Milk
Yak Milk

Buffalo Curd
Buffalo Curd



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Yak Milk
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Buffalo Curd

Yak Milk vs Buffalo Curd

Calories

Calories in 1 cup

168.00 Kcal232.00 Kcal
50 1927
👆🏻

Calories

101.20 Kcal63.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

5.00 Kcal21.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal95.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal95.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.95 g5.25 g
0 215
👆🏻

Carbs

5.98 g7.04 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.80 g7.04 g
0 54.08
👆🏻

Fats

6.12 g1.55 g
0.1 175
👆🏻

Fat Content

7 %7 %
0 100
👆🏻

Saturated Fat

39.00 g1.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

4.00 g0.04 g
0 48
👆🏻

Monounsaturated Fat

22.00 g0.43 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

220.00 mg6.00 mg
0 325
👆🏻

Vitamins

Vitamin A

60.00 IU90.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

11.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.90 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.40 mg2.10 mg
0 7.7
👆🏻

Vitamin D

0.50 IU1.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.03 mg0.20 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

1,545.45 mg121.00 mg
0 1705
👆🏻

Iron

0.57 mg0.20 mg
0 70
👆🏻

Magnesium

154.10 mg22.00 mg
0 444
👆🏻

Phosphorus

922.04 mg110.00 mg
0 1409
👆🏻

Potassium

204.00 mg234.00 mg
0 1794
👆🏻

Sodium

0.00 mg70.00 mg
0 7022.4
👆🏻

Zinc

7.31 mg0.00 mg
0 7.31
👆🏻

Other

Water

83.00 g75.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system

Other General Benefits

Favorable for infants
-

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation

Hair Care

-
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps
-

Nutritional Importance

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Low fat, Rich in Vitamin A

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

What is

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk

Color

-
-

Flavor

Sweet
Sour

Aroma

Sweet
Milky

Vegetarian

Origin

Tibet
India

How to make

Serving Size

100
100

Ingredients

-
Curd, Few drops of lemon juice, Milk

Fermentation Agent

-
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus

Things you need

-
Container, Sauce pan

Time Duration

Preparation Time

-
Overnight

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

84.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
2- 3 weeks

Comparison of Yak Milk and Buffalo Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Milk and Buffalo Curd, helps you to choose among them. Yak Milk vs Buffalo Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.