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Yak Butter
Yak Butter

Yak Milk
Yak Milk



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Yak Butter
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Yak Milk

Yak Butter vs Yak Milk

1 Calories
1.1 Calories
0.00 Kcal101.20 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
70.00 KcalNA
Yogurt
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
NA4.95 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 gNA
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
0.00 g4.80 g
Swiss Cheese Facts
0 54.08
1.9 Fats
8.00 g6.12 g
Yakult Facts
0.1 175
1.9.1 Fat Content
6 %7 %
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g39.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g4.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
2.00 g22.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg220.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IUNA
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mgNA
Milk Facts
0 7.7
2.3.9 Vitamin D
0.25 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg1,545.45 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
5.25 mg0.57 mg
Paneer Facts
0 70
2.4.3 Magnesium
3.25 mg154.10 mg
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mg922.04 mg
Gelato Facts
0 1409
2.4.5 Potassium
0.00 mgNA
Gelato Facts
0 1794
2.4.6 Sodium
60.00 mg0.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.25 mg7.31 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
0.25 g83.00 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Provides energy
Favorable for infants
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer
Natural moisturizer, Gives a smoother skin
3.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Used in the preparation of Yak milk soaps
3.3.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
4 What is
4.1 What is
Yak butter is the butter made from the milk of domesticated yak
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
4.1.1 Color
Yellow
Not Available
4.1.2 Flavor
Buttery, Salty
Sweet
4.1.3 Aroma
Not Available
Sweet
4.1.4 Vegetarian
4.2 Origin
Nepal
Tibet
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Yak milk
Not Applicable
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Tall wooden churn, Wooden Paddle
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
Not Available
Not Applicable
5.4.2 Cooking Time
20
NA
5.4.3 Aging time
24 hours
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA84.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
About a year
Not Available

Comparison of Yak Butter and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Butter and Yak Milk, helps you to choose among them. Yak Butter vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.