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Yak Butter
Yak Butter

Yak Milk
Yak Milk



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Yak Butter
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Yak Milk

Yak Butter vs Yak Milk Facts

1 Calories
1.1 Calories
0.00 Kcal101.20 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
70.00 KcalNA
Yogurt
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
NA4.95 g
All about Evaporated Milk
0 215
1.8 Carbs
12.00 gNA
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.00 g4.80 g
All about Swiss Cheese
0 54.08
1.9 Fats
8.00 g6.12 g
All about Yakult
0.1 175
1.9.1 Fat Content
6 %7 %
All about Paneer
1 91
1.9.2 Saturated Fat
5.00 g39.00 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.00 g4.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
2.00 g22.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg220.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IUNA
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mgNA
All about Milk
0 7.7
2.3.9 Vitamin D
0.25 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg1,545.45 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
5.25 mg0.57 mg
All about Paneer
0 70
2.4.3 Magnesium
3.25 mg154.10 mg
All about Gelato
0 444
2.4.4 Phosphorus
2.50 mg922.04 mg
All about Gelato
0 1409
2.4.5 Potassium
0.00 mgNA
All about Gelato
0 1794
2.4.6 Sodium
60.00 mg0.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.25 mg7.31 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
0.25 g83.00 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Provides energy
Favorable for infants
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer
Natural moisturizer, Gives a smoother skin
3.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Used in the preparation of Yak milk soaps
3.3.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
4 What is
4.1 What is
Yak butter is the butter made from the milk of domesticated yak
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
4.1.1 Color
Yellow
Not Available
4.1.2 Flavor
Buttery, Salty
Sweet
4.1.3 Aroma
Not Available
Sweet
4.1.4 Vegetarian
4.2 Origin
Nepal
Tibet
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Yak milk
Not Applicable
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Tall wooden churn, Wooden Paddle
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
Not Available
Not Applicable
5.4.2 Cooking Time
20
NA
5.4.3 Aging time
24 hours
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA84.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
About a year
Not Available

Difference between Yak Butter and Yak Milk

Though Yak Butter and Yak Milk, both are Dairy products, there is some prominent difference between Yak Butter and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Butter and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Butter vs Yak Milk facts, dictate the Similarities and Differences between Yak Butter and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.