Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B3 (Niacin)
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Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
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Health Benefits
Absorps of Calcium & Vitamin B
Prevents Cancer, Boosts immune system
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Not Defined
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of protein, Low fat
Whole Milk and Quark Allergy Symptoms
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What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
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Whole Milk and Quark Flavor
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Whole Milk and Quark Aroma
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Vegetarian
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Origin
East European countries- Bulgaria, Czech Republic, Ukraine
Germany
Ingredients
Whole milk
Buttermilk, Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan, Spatula
Bowl, Cheesecloth, Stirrer
Preparation Time
15- 20 minutes
24-36 hours
Aging time
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Refrigeration Temperature
Shelf Life
2- 3 weeks
7- 10 days