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Quark vs Cheshire Cheese


Cheshire Cheese vs Quark


Calories

Calories per 100g
0.08 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.10 g   
37
23.37 g   
19

Carbs
3.50 g   
99+
4.78 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.50 g   
31
Not Available   

Fats
10.60 g   
99+
30.60 g   
99+

Saturated Fat
7.00 g   
40
19.48 g   
99+

Polyunsaturated Fat
0.01 g   
99+
0.87 g   
27

Monounsaturated Fat
0.20 g   
99+
8.67 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
1.00 mg   
99+
103.00 mg   
9

Vitamins
  
  

Vitamin A
0.00 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.04 mg   
23
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.30 mg   
27
0.29 mg   
28

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.70 µg   
26
0.83 µg   
22

Vitamin C (Ascorbic acid)
1.00 mg   
16
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
Not Available   

Minerals
  
  

Calcium
130.00 mg   
99+
643.00 mg   
20

Iron
0.00 mg   
99+
0.21 mg   
99+

Magnesium
10.00 mg   
99+
21.00 mg   
23

Phosphorus
100.00 mg   
99+
464.00 mg   
16

Potassium
150.00 mg   
99+
95.00 mg   
99+

Sodium
40.00 mg   
99+
700.00 mg   
16

Zinc
0.60 mg   
38
2.79 mg   
19

Other
  
  

Water
80.53 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer, Boosts immune system   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Not Defined   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   

Nutritional Importance
Good source of protein, Low fat   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Quark and Cheshire Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   

What is

What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Cheshire Cheese is a British cheese produced in the Cheshire county.   

Color
Not Available   
Orange   

Quark and Cheshire Cheese Flavor
Not Available   
Mild, Milky, Tangy   

Quark and Cheshire Cheese Aroma
Not Available   
Aromatic   

Vegetarian
Not Available   
Yes   

Origin
Germany   
Cheshire, England   

How to make

Serving Size
100   
100   

Ingredients
Buttermilk, Milk   
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl, Cheesecloth, Stirrer   
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   

Time Duration
  
  

Preparation Time
24-36 hours   
2- 3 hours   

Cooking Time
20   
60   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
86.00 °F   
7
39.20 °F   
19

Shelf Life
7- 10 days   
Around 3 months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese