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Benefits of Quark vs Fromage Frais


Benefits of Fromage Frais vs Quark


Benefits

Health Benefits
Prevents Cancer, Boosts immune system   
Provides energy, Strengthens the immune system   

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Provides energy, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Not Defined   
Antioxidative effect   

Hair Care
NA   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of protein, Low fat   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Quark and Fromage Frais Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese