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Quark vs Fromage Frais

Quark
Fromage Frais
Fromage Frais vs Quark


Calories
Calories per 100g
0.08 Kcal   
99+
50.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g   
37
8.00 g   
99+
Carbs
3.50 g   
99+
4.20 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
4.20 g   
38
Fats
10.60 g   
99+
0.10 g   
1
Saturated Fat
7.00 g   
40
Not Available   
Polyunsaturated Fat
0.01 g   
99+
Not Available   
Monounsaturated Fat
0.20 g   
99+
Not Available   
Nutrition
Serving Size
100   
100   
Cholesterol
1.00 mg   
99+
Not Available   
Vitamins
  
  
Vitamin A
0.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.30 mg   
27
Not Available   
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.70 µg   
26
Not Available   
Vitamin C (Ascorbic acid)
1.00 mg   
16
Not Available   
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
Not Available   
Minerals
  
  
Calcium
130.00 mg   
99+
90.00 mg   
99+
Iron
0.00 mg   
99+
Not Available   
Magnesium
10.00 mg   
99+
Not Available   
Phosphorus
100.00 mg   
99+
Not Available   
Potassium
150.00 mg   
99+
Not Available   
Sodium
40.00 mg   
99+
30.00 mg   
99+
Zinc
0.60 mg   
38
Not Available   
Other
  
  
Water
80.53 g   
80.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer, Boosts immune system   
Provides energy, Strengthens the immune system   
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Provides energy, Strengthens the immune system   
Hair and Beauty Benefits
  
  
Skin Care
Not Defined   
Antioxidative effect   
Hair Care
NA   
Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of protein, Low fat   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Quark and Fromage Frais Allergy Symptoms
Not Available   
Not Available   
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Dairy Product   
Color
Not Available   
Not Available   
Quark and Fromage Frais Flavor
Not Available   
Not Available   
Quark and Fromage Frais Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
Germany   
American, France   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Milk   
Goat's or sheep's or cow's milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Stirrer   
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   
Time Duration
  
  
Preparation Time
24-36 hours   
1 hour   
Cooking Time
20   
15   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F   
7
39.20 °F   
19
Shelf Life
7- 10 days   
5- 7 days   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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