Calories per 100g
61.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
88.13 g
  
80.53 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Prevents Cancer, Boosts immune system
  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Not Defined
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
NA
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Good source of protein, Low fat
  
Allergy
  
  
Whole Milk and Quark Allergy Symptoms
Not Available
  
Not Available
  
What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
  
Color
Not Available
  
Not Available
  
Whole Milk and Quark Flavor
Not Available
  
Not Available
  
Whole Milk and Quark Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
Not Available
  
Origin
East European countries- Bulgaria, Czech Republic, Ukraine
  
Germany
  
Serving Size
100
  
100
  
Ingredients
Whole milk
  
Buttermilk, Milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Pan, Spatula
  
Bowl, Cheesecloth, Stirrer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
24-36 hours
  
Cooking Time
20
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
7- 10 days