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Quark vs Kumis Calories
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Quark
Kumis
Kumis vs Quark Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
0.08 Kcal
  
99+
200.00 Kcal
  
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g
  
37
6.00 g
  
99+
Carbs
3.50 g
  
99+
28.00 g
  
13
Fiber
0.00 g
  
15
3.00 g
  
4
Sugar
3.50 g
  
31
12.00 g
  
99+
Fats
10.60 g
  
99+
7.00 g
  
38
Saturated Fat
7.00 g
  
40
5.00 g
  
34
Polyunsaturated Fat
0.01 g
  
99+
0.00 g
  
99+
Monounsaturated Fat
0.20 g
  
99+
0.00 g
  
99+
Nutrition >>
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