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Viili
Viili

Colby Cheese
Colby Cheese



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Viili
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Colby Cheese

Viili vs Colby Cheese

Calories

Calories in 1 cup

170.00 Kcal520.00 Kcal
50 1927
👆🏻

Calories

67.80 Kcal394.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal67.00 Kcal
2 133
👆🏻

Calories in 1 oz

60.00 Kcal112.00 Kcal
10 717
👆🏻

Calories in 1 slice of

64.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.49 g23.76 g
0 215
👆🏻

Carbs

4.20 g2.57 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

22.00 g0.52 g
0 54.08
👆🏻

Fats

4.13 g32.11 g
0.1 175
👆🏻

Fat Content

3 %33 %
0 100
👆🏻

Saturated Fat

2.71 g20.22 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.06 g0.95 g
0 48
👆🏻

Monounsaturated Fat

0.96 g9.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

16.10 mg95.00 mg
0 325
👆🏻

Vitamins

Vitamin A

13.44 IU994.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.30 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.34 µg0.83 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.40 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.28 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg2.70 µg
0 30.3
👆🏻

Minerals

Calcium

114.00 mg685.00 mg
0 1705
👆🏻

Iron

0.00 mg0.76 mg
0 70
👆🏻

Magnesium

11.50 mg26.00 mg
0 444
👆🏻

Phosphorus

93.10 mg457.00 mg
0 1409
👆🏻

Potassium

170.00 mg127.00 mg
0 1794
👆🏻

Sodium

37.50 mg604.00 mg
0 7022.4
👆🏻

Zinc

0.43 mg3.07 mg
0 7.31
👆🏻

Other

Water

87.42 g38.20 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis

Other General Benefits

-
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy

Hair and Beauty Benefits

Skin Care

Antioxidative effect
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
It is typically used as a table Cheese

Nutritional Importance

Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing

What is

What is

  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
Colby cheese is a semi hard American cheese made from cow's milk

Color

White
Yellow

Flavor

Yogurt like
Sweet

Aroma

Milky
Mild, Sweet

Vegetarian

Origin

Finland, Sweden
Winconsin, United states

How to make

Serving Size

100
100

Ingredients

Villi culture, Whole milk
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Lactococcus lactis subsp cremoris

Things you need

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

24 hours
10- 12 hours

Cooking Time

-
90

Aging time

-
4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

64.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

15 days
3-4 weeks

Comparison of Viili and Colby Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Viili and Colby Cheese, helps you to choose among them. Viili vs Colby Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.