1 kalori
1.1 kalori
67.80 Kcal394.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya520.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya67.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya112.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya110.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya24.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
114.00 mg685.00 mg
0
1705
1.1.1 Iron
1.2.1 Magnesium
1.3.1 fosfor
1.4.1 kalium
170.00 mg127.00 mg
0
1794
1.5.1 sodium
37.50 mg604.00 mg
0
7022.4
1.7.1 seng
1.9 liyane
1.9.1 Water
1.9.3 kafein
2 Wuku
2.1 Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
2.1.1 Wuku Umum liyane
NA
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
efek Antioxidative
ora Sumadhiya
2.2.2 Perawatan Rambut
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
Ora Efesus ketemu
Punika biasane digunakake minangka Keju Tabel
2.3.2 Pentinge nutrisi
Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
3 apa
3.1 apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Colby keju keju Amerika hard semi digawe saka susu sapi kang
3.1.1 warna
3.1.2 roso
3.1.3 Aroma
3.1.4 vegetarian
3.2 asal
Finland, Swedia
Winconsin, Inggris negara
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
budaya villi, susu kabèh
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
4.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Lactococcus lactis subsp cremoris
4.3 Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
64.00 ° F39.20 ° F
-20
383
4.6.1 beting Life