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Urda
Urda

Cottage Cheese
Cottage Cheese



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Urda
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Cottage Cheese

Urda vs Cottage Cheese

1 Calories
1.1 Calories
136.00 Kcal98.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
18.00 g11.12 g
Evaporated Milk Facts
0 215
1.8 Carbs
6.00 g3.38 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
6.00 g2.67 g
Swiss Cheese Facts
0 54.08
1.9 Fats
4.00 g4.30 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
0.00 g1.72 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
NA0.12 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
NA0.78 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
31.00 mg17.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
384.00 IU140.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.16 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mg0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.02 mg0.05 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
13.00 µg12.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 µg0.43 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
6.00 IU3.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.10 µg0.10 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mg0.08 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.70 µg0.00 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
272.00 mg83.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.44 mg0.07 mg
Paneer Facts
0 70
2.4.3 Magnesium
15.00 mg8.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
183.00 mg159.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
125.00 mg104.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
99.00 mg364.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
1.34 mg0.40 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
74.41 g79.79 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Reduces blood pressure, Prevents strokes, Prevents Cancer
3.1.1 Other General Benefits
Improves digestion, Improves Nutrition
Remedy for stress & anxiety, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
3.2.2 Hair Care
Results in shiny hair
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Cleans patent leather
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Cottage Cheese, a bland white cheese made from the curds of milk.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Milky, Sweet
Not Available
4.1.3 Aroma
Fresh
Not Available
4.1.4 Vegetarian
4.2 Origin
Israel
Cyprus, Egypt, Greece, North America & South America
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Whey of sheep, goat or cow milk
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
1 hour
30- 40 minutes
5.4.2 Cooking Time
10
15
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
41.00 °F99.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Unknown
7- 10 days

Comparison of Urda and Cottage Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Urda and Cottage Cheese, helps you to choose among them. Urda vs Cottage Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.