Urda vs Cottage Cheese Calories

Urda

Cottage Cheese

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1 Calories

1.1 Calories

136.00 Kcal98.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

18.00 g11.12 g

0 215

1.8 Carbs

6.00 g3.38 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g2.67 g

0 54.08

1.9 Fats

4.00 g4.30 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.00 g1.72 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.12 g

0 48

1.9.5 Monounsaturated Fat

NA0.78 g

0 32.9

Urda and Cottage Cheese Calories

Wouldn't you want to compare Urda and Cottage Cheese Calories?. Urda vs Cottage Cheese Calories, compares Urda and Cottage Cheese, based on their calorie content. Based on this comparison it is evident that Urda has 136.00 Kcal whereas Cottage Cheese contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Urda ? or Why to have Cottage Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Urda and Cottage Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Urda and Cottage Cheese affect your body.