Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Applicable
Not Available
Trans Fat
0.00 g
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Not Available
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Curd and Strained Yogurt Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Not Available
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Color
White
Not Available
Curd and Strained Yogurt Flavor
Sour
Not Available
Curd and Strained Yogurt Aroma
Fresh, Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Unknown
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Ingredients
Milk, Yogurt
Pasteurized Milk, Yogurt, Yogurt Culture
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
Things you need
Large pot, Stirrer
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Preparation Time
3- 4 hours
24-36 hours
Aging time
Not Applicable
Not Available
Refrigeration Temperature
Shelf Life
5- 7 days
1- 2 Weeks