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Curd vs Urda Calories

Curd
Urda
Urda vs Curd Calories


Calories
Calories in 1 cup
206.00 Kcal  
32
84.00 Kcal  
6
Calories
98.00 Kcal  
99+
136.00 Kcal  
99+
Calories in 1 tbsp
14.00 Kcal  
10
30.00 Kcal  
21
Calories in 1 oz
28.00 Kcal  
11
80.00 Kcal  
37
Calories in 1 slice of
98.00 Kcal  
27
240.00 Kcal  
99+
Serving size
100  
100  
Proteins
11.12 g  
39
18.00 g  
32
Carbs
3.38 g  
99+
6.00 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.67 g  
27
6.00 g  
99+
Fats
4.30 g  
29
4.00 g  
24
Fat Content
4 %  
4
-  
Saturated Fat
1.72 g  
14
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.12 g  
99+
0.30 g  
99+
Monounsaturated Fat
0.78 g  
99+
1.30 g  
99+
Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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