Home
 My Dairy Diet

Shrikhand vs Kefir Calories

Shrikhand
Kefir
Kefir vs Shrikhand Calories


Calories
Calories in 1 cup
239.00 Kcal  
39
168.00 Kcal  
28
Calories
279.00 Kcal  
99+
41.00 Kcal  
99+
Calories in 1 tbsp
99.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
180.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
239.00 Kcal  
99+
41.00 Kcal  
5
Serving size
100  
100  
Proteins
8.00 g  
99+
3.79 g  
99+
Carbs
46.00 g  
7
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
42.70 g  
99+
4.61 g  
99+
Fats
7.00 g  
38
0.93 g  
7
Fat Content
12 %  
11
3 %  
3
Saturated Fat
4.00 g  
35
0.66 g  
7
Trans Fat
0.00 g  
0.04 g  
1
Polyunsaturated Fat
0.30 g  
99+
0.05 g  
99+
Monounsaturated Fat
5.30 g  
99+
0.31 g  
99+
Nutrition >>
<< Summary

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!