1 Calories
1.1 Calories
279.00 Kcal122.00 Kcal
0
904
1.2 Calories in 1 cup
1.4 Calories in 1 tbsp
1.6 Calories in 1 oz
1.9 Calories in 1 slice of
1.13 Serving size
1.14 Proteins
1.15 Carbs
1.16.1 Fiber
1.16.3 Sugar
1.17 Fats
1.17.3 Fat Content
2.3.2 Saturated Fat
2.3.5 Trans Fat
2.3.7 Polyunsaturated Fat
2.3.10 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
630.00 IU182.00 IU
0
2499
3.3.4 Vitamin B1 (Thiamin)
3.4.2 Vitamin B2 (Riboflavin)
3.4.5 Vitamin B3 (Niacin)
3.4.8 Vitamin B6 (Pyridoxine)
3.4.10 Vitamin B9 (Folic acid, Folate)
3.5.2 Vitamin B12 (Cobalamin)
6.5.2 Vitamin C (Ascorbic acid)
6.5.4 Vitamin D
6.5.5 Vitamin D (D2+D3)
6.5.6 Vitamin E (Alpha- Tocopherol)
6.5.7 Vitamin K (Phylloquinone)
6.6 Minerals
6.6.1 Calcium
6.6.2 Iron
6.6.3 Magnesium
6.6.4 Phosphorus
6.6.5 Potassium
6.6.6 Sodium
30.00 mg84.00 mg
0
7022.4
6.6.7 Zinc
6.7 Other
6.7.1 Water
6.7.2 Caffeine
7 Benefits
7.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Not Available
7.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Not Available
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Gives glowing and flawless skin, NA
7.2.2 Hair Care
7.3 Nutritional Importance & Uses
7.3.1 Uses
No uses found
No uses found
7.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Low fat, Rich in Vitamin A
7.4 Allergy
7.4.1 Allergy Symptoms
Not Available
Not Available
8 What is
8.1 What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
8.1.1 Color
8.1.2 Flavor
8.1.3 Aroma
Not Available
Milky, Sweet
8.1.4 Vegetarian
8.2 Origin
9 How to make
9.1 Serving Size
9.2 Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
9.2.1 Fermentation Agent
Not Applicable
Not Applicable
9.3 Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Container, Stirrer
9.4 Time Duration
9.4.1 Preparation Time
9.4.2 Cooking Time
9.4.3 Aging time
Not Available
Not Available
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
9.5.2 Shelf Life
Around 6 months
5- 7 days