1 Calories
1.1 Calories
279.00 Kcal122.00 Kcal
0
904
1.3 Calories in 1 cup
1.5 Calories in 1 tbsp
1.4 Calories in 1 oz
1.7 Calories in 1 slice of
1.8 Serving size
1.9 Proteins
1.10 Carbs
1.11.2 Fiber
1.11.7 Sugar
1.13 Fats
1.13.3 Fat Content
1.13.6 Saturated Fat
1.13.10 Trans Fat
1.14.3 Polyunsaturated Fat
1.14.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
630.00 IU182.00 IU
0
2499
2.4.2 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.7 Vitamin B6 (Pyridoxine)
2.4.9 Vitamin B9 (Folic acid, Folate)
2.4.11 Vitamin B12 (Cobalamin)
2.4.13 Vitamin C (Ascorbic acid)
2.4.15 Vitamin D
2.5.2 Vitamin D (D2+D3)
2.5.4 Vitamin E (Alpha- Tocopherol)
2.5.6 Vitamin K (Phylloquinone)
3.3 Minerals
3.3.1 Calcium
1.2.1 Iron
1.1.2 Magnesium
1.1.1 Phosphorus
1.3.2 Potassium
1.5.1 Sodium
30.00 mg84.00 mg
0
7022.4
1.5.4 Zinc
1.10 Other
1.10.1 Water
1.14.1 Caffeine
2 Benefits
2.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Not Available
2.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Not Available
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Gives glowing and flawless skin, NA
2.2.2 Hair Care
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
No uses found
2.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Low fat, Rich in Vitamin A
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Not Available
3 What is
3.1 What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
3.1.1 Color
3.1.2 Flavor
3.1.3 Aroma
Not Available
Milky, Sweet
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
4.3.1 Fermentation Agent
Not Applicable
Not Applicable
4.4 Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Container, Stirrer
4.5 Time Duration
4.5.1 Preparation Time
4.5.3 Cooking Time
4.5.4 Aging time
Not Available
Not Available
4.6 Storage & Shelf Life
4.6.1 Refrigeration Temperature
4.6.5 Shelf Life
Around 6 months
5- 7 days