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Custard
Custard

Qurut
Qurut



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Custard vs Qurut Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
51.00 mg45.00 mg
Cream Cheese Nutrition
0 325
1.5 Vitamins
1.5.1 Vitamin A
182.00 IUNA
Peanut Butter Nutrition
0 2499
1.5.2 Vitamin B1 (Thiamin)
0.06 mgNA
Paneer Nutrition
0 3.5
1.5.3 Vitamin B2 (Riboflavin)
0.22 mgNA
Cocoa Butter Nutrition
0 2.017
1.5.4 Vitamin B3 (Niacin)
0.13 mgNA
Cocoa Butter Nutrition
0 13.112
1.5.5 Vitamin B6 (Pyridoxine)
0.06 mgNA
Whipped cream Nutrition
-0.026 1.5
1.5.6 Vitamin B9 (Folic acid, Folate)
9.00 µgNA
Cocoa Butter Nutrition
0 87
1.5.7 Vitamin B12 (Cobalamin)
0.52 µgNA
Peanut Butter Nutrition
0 4.03
1.5.8 Vitamin C (Ascorbic acid)
0.10 mgNA
Milk Nutrition
0 7.7
1.5.9 Vitamin D
47.00 IUNA
Yogurt Nutrition
0 301
1.5.10 Vitamin D (D2+D3)
1.20 µgNA
Milk Nutrition
0 7.5
1.5.11 Vitamin E (Alpha- Tocopherol)
0.06 mgNA
Paneer Nutrition
0 24.21
1.5.12 Vitamin K (Phylloquinone)
0.20 µgNA
Yogurt Nutrition
0 30.3
1.6 Minerals
1.6.1 Calcium
139.00 mgNA
Cocoa Butter Nutrition
0 1705
1.6.2 Iron
0.51 mgNA
Paneer Nutrition
0 70
1.6.3 Magnesium
16.00 mgNA
Gelato Nutrition
0 444
1.6.4 Phosphorus
130.00 mgNA
Gelato Nutrition
0 1409
1.6.5 Potassium
207.00 mg407.00 mg
Gelato Nutrition
0 1794
1.6.6 Sodium
84.00 mg1,807.00 mg
Cocoa Butter Nutrition
0 7022.4
1.6.7 Zinc
0.51 mgNA
Gelato Nutrition
0 7.31
1.7 Other
1.7.1 Water
73.45 gNA
Cocoa Butter Nutrition
0 221
1.7.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Custard vs Qurut Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Custard and Qurut. Custard vs Qurut nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Custard vs Qurut nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Custard and Qurut respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Custard vs Qurut nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Custard vs Qurut Calories, to know the amount of Protein, Carbs, and Fat, in Custard and Qurut. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Custard vs Qurut, to actually get an idea as to Why to have Custard ? or Why to have Qurut?.