Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves Nutrition, Keeps feel full
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Reduces dandruff
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Serving Size
100
100
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
-
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Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
3- 4 hours
10- 15 minutes
Cooking Time
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40
Aging time
-
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Storage & Shelf Life
Refrigeration Temperature
32.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
Around 6 months
3- 5 days