Shrikhand

Basundi

Shrikhand vs Basundi Nutrition

Shrikhand

Basundi

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.02 mg26.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

630.00 IU66.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.11 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.10 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.52 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.18 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA5.40 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.50 mg3.00 mg

0 7.7

1.3.9 Vitamin D

NA195.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA4.68 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

71.60 mg473.00 mg

0 1705

1.4.2 Iron

NA0.95 mg

0 70

1.4.3 Magnesium

NA3.63 mg

0 444

1.4.4 Phosphorus

62.50 mg105.00 mg

0 1409

1.4.5 Potassium

NA231.10 mg

0 1794

1.4.6 Sodium

30.00 mg167.20 mg

0 7022.4

1.4.7 Zinc

NA0.45 mg

0 7.31

1.5 Other

1.5.1 Water

NANA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Shrikhand vs Basundi Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Shrikhand and Basundi. Shrikhand vs Basundi nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Shrikhand vs Basundi nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Shrikhand and Basundi respectively. This comparison will help you get an overview of the and , that exist in Shrikhand vs Basundi nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Shrikhand vs Basundi Calories, to know the amount of Protein, Carbs, and Fat, in Shrikhand and Basundi. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Shrikhand vs Basundi, to actually get an idea as to or .