Shrikhand

Basundi

Shrikhand vs Basundi Nutrition

Shrikhand

Basundi

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Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

100

0.02 mg

630.00 IU

0.02 mg

0.11 mg

0.40 mg

0.07 mg

17.00 µg

0.00 µg

1.50 mg

0.40 IU

0.00 µg

0.11 mg

0.00 µg

71.60 mg

0.50 mg

11.00 mg

62.50 mg

141.00 mg

30.00 mg

0.59 mg

61.50 g

0.00 g

100

26.00 mg

66.00 IU

0.11 mg

0.10 mg

0.52 mg

0.18 mg

5.40 µg

0.00 µg

3.00 mg

195.00 IU

0.20 µg

4.68 mg

0.00 µg

473.00 mg

0.95 mg

3.63 mg

105.00 mg

231.10 mg

167.20 mg

0.45 mg

60.00 g

0.00 g

Shrikhand vs Basundi Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Shrikhand and Basundi. Shrikhand vs Basundi nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Shrikhand vs Basundi nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Shrikhand and Basundi respectively. This comparison will help you get an overview of the similarities and differences, that exist in Shrikhand vs Basundi nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Shrikhand vs Basundi, to know the amount of Protein, Carbs, and Fat, in Shrikhand and Basundi.