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Shrikhand
Shrikhand

Basundi
Basundi



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Shrikhand
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Basundi

Shrikhand vs Basundi Facts

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1 Calories
1.1 Calories
279.00 Kcal375.20 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g14.90 g
All about Evaporated Milk
0 215
1.8 Carbs
46.00 g36.20 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g2.40 g
All about Milk
0 10.3
1.8.2 Sugar
42.70 g30.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
7.00 g20.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA15 %
All about Paneer
1 91
1.9.2 Saturated Fat
4.00 g7.60 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
NA2.60 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
NA5.60 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.02 mg26.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
630.00 IU66.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.11 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.10 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.52 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.18 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA5.40 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.00 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.50 mg3.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA195.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA4.68 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
71.60 mg473.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
NA0.95 mg
All about Paneer
0 70
2.4.3 Magnesium
NA3.63 mg
All about Gelato
0 444
2.4.4 Phosphorus
62.50 mg105.00 mg
All about Gelato
0 1409
2.4.5 Potassium
NA231.10 mg
All about Gelato
0 1794
2.4.6 Sodium
30.00 mg167.20 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.45 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NANA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves Nutrition, Keeps feel full
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Gives a smoother skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Reduces dandruff
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
4 What is
4.1 What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
4.1.1 Color
Not Available
Pale yellow
4.1.2 Flavor
Not Available
Milky, Sweet, Thick
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
India
India
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Cardamom, Charoli, Milk, Saffron strands, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
3- 4 hours
10- 15 minutes
5.4.2 Cooking Time
NA
40
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
32.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Around 6 months
3- 5 days

Difference between Shrikhand and Basundi

Though Shrikhand and Basundi, both are Dairy products, there is some prominent difference between Shrikhand and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Shrikhand and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Shrikhand vs Basundi facts, dictate the Similarities and Differences between Shrikhand and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.