Basundi

Dulce de leche

Basundi vs Dulce de leche

Basundi

Dulce de leche

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

375.20 Kcal320.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

14.90 g7.00 g

0 215

1.8 Carbs

36.20 g55.00 g

0 205

1.8.1 Fiber

2.40 g0.00 g

0 10.3

1.8.2 Sugar

30.50 g50.00 g

0 54.08

1.9 Fats

20.00 g7.00 g

0.1 175

1.9.1 Fat Content

15 %NA

1 91

1.9.2 Saturated Fat

7.60 g4.50 g

0 67

1.9.3 Trans Fat

0.00 g0.36 g

0 162

1.9.4 Polyunsaturated Fat

2.60 g0.38 g

0 48

1.9.5 Monounsaturated Fat

5.60 g2.14 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

26.00 mg29.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

66.00 IU267.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.11 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.10 mg0.41 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.52 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.18 mg0.02 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.40 µg11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µg0.31 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

3.00 mg2.60 mg

0 7.7

2.3.9 Vitamin D

195.00 IU6.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

4.68 mg0.20 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA1.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

473.00 mg251.00 mg

0 1705

2.4.2 Iron

0.95 mg0.17 mg

0 70

2.4.3 Magnesium

3.63 mg22.00 mg

0 444

2.4.4 Phosphorus

105.00 mg193.00 mg

0 1409

2.4.5 Potassium

231.10 mg350.00 mg

0 1794

2.4.6 Sodium

167.20 mg129.00 mg

0 7022.4

2.4.7 Zinc

0.45 mg0.79 mg

0 7.31

2.5 Other

2.5.1 Water

NA28.71 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Improves Nutrition, Keeps feel full

Keeps feel full, Presence of calcium, Provides energy

3.1.1 Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Not Available

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins

Good source of calories, Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

4.1.1 Color

Pale yellow

Brown

4.1.2 Flavor

Milky, Sweet, Thick

Sweet

4.1.3 Aroma

Milky

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

India

Argentina

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar

Baking soda, Milk, Sugar, Vanilla extract

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

10- 15 minutes

2- 3 hours

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

3- 5 days

2- 3 weeks

Comparison of Basundi and Dulce de leche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Basundi and Dulce de leche, helps you to choose among them. Basundi vs Dulce de leche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.