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Basundi
Basundi

Dulce de leche
Dulce de leche



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Basundi
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Basundi vs Dulce de leche

Calories

Calories in 1 cup

330.00 Kcal960.00 Kcal
50 1927
👆🏻

Calories

375.20 Kcal320.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal135.00 Kcal
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal135.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g7.00 g
0 215
👆🏻

Carbs

36.20 g55.00 g
0 205
👆🏻

Fiber

2.40 g0.00 g
0 10.3
👆🏻

Sugar

30.50 g50.00 g
0 54.08
👆🏻

Fats

20.00 g7.00 g
0.1 175
👆🏻

Fat Content

15 %8 %
0 100
👆🏻

Saturated Fat

7.60 g4.50 g
0 67
👆🏻

Trans Fat

0.00 g0.36 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g0.38 g
0 48
👆🏻

Monounsaturated Fat

5.60 g2.14 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

26.00 mg29.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU267.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.41 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.31 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg2.60 mg
0 7.7
👆🏻

Vitamin D

195.00 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg0.20 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.30 µg
0 30.3
👆🏻

Minerals

Calcium

473.00 mg251.00 mg
0 1705
👆🏻

Iron

0.95 mg0.17 mg
0 70
👆🏻

Magnesium

3.63 mg22.00 mg
0 444
👆🏻

Phosphorus

105.00 mg193.00 mg
0 1409
👆🏻

Potassium

231.10 mg350.00 mg
0 1794
👆🏻

Sodium

167.20 mg129.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg0.79 mg
0 7.31
👆🏻

Other

Water

60.00 g28.71 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full
Keeps feel full, Presence of calcium, Provides energy

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
-

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins
Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Color

Pale yellow
Brown

Flavor

Milky, Sweet, Thick
Sweet

Aroma

Milky
Sweet

Vegetarian

Origin

India
Argentina

How to make

Serving Size

100
100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar
Baking soda, Milk, Sugar, Vanilla extract

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes
2- 3 hours

Cooking Time

40
180

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
2- 3 weeks

Comparison of Basundi and Dulce de leche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Basundi and Dulce de leche, helps you to choose among them. Basundi vs Dulce de leche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.