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Romano Cheese
Romano Cheese
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Mursik
Mursik
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Romano Cheese
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Mursik

Romano Cheese vs Mursik
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1 Calories
1.1 Calories
Semifreddo Facts
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387.00 Kcal
Rank: 19 (Overall)▶
0.00 Kcal
Rank: 98 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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110.00 Kcal
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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Not Available
Rank: N/A (Overall)▶
425.00 Kcal
Rank: 13 (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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31.80 g
Rank: 6 (Overall)▶
0.00 g
Rank: 88 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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3.63 g
Rank: 58 (Overall)▶
12.00 g
Rank: 31 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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0.00 g
Rank: 15 (Overall)▶
2.50 g
Rank: 6 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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0.73 g
Rank: 15 (Overall)▶
1.50 g
Rank: 19 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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26.94 g
Rank: 62 (Overall)▶
3.50 g
Rank: 20 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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17.12 g
Rank: 60 (Overall)▶
3.50 g
Rank: 31 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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Not Available
Rank: N/A (Overall)▶
2.00 g
Rank: 9 (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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0.59 g
Rank: 42 (Overall)▶
1.00 g
Rank: 20 (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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7.84 g
Rank: 30 (Overall)▶
0.25 g
Rank: 77 (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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104.00 mg
Rank: 8 (Overall)▶
2.50 mg
Rank: 58 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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415.00 IU
Rank: 40 (Overall)▶
2.50 IU
Rank: 81 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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0.04 mg
Rank: 24 (Overall)▶
3.50 mg
Rank: 1 (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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0.37 mg
Rank: 19 (Overall)▶
0.25 mg
Rank: 33 (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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0.08 mg
Rank: 49 (Overall)▶
3.80 mg
Rank: 2 (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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0.09 mg
Rank: 17 (Overall)▶
1.50 mg
Rank: 1 (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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7.00 µg
Rank: 30 (Overall)▶
2.50 µg
Rank: 39 (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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1.12 µg
Rank: 19 (Overall)▶
0.35 µg
Rank: 41 (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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0.00 mg
Rank: 29 (Overall)▶
4.50 mg
Rank: 3 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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20.00 IU
Rank: 22 (Overall)▶
0.25 IU
Rank: 36 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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0.50 µg
Rank: 12 (Overall)▶
2.50 µg
Rank: 2 (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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0.23 mg
Rank: 26 (Overall)▶
0.25 mg
Rank: 24 (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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2.20 µg
Rank: 14 (Overall)▶
4.25 µg
Rank: 5 (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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1,064.00 mg
Rank: 4 (Overall)▶
0.25 mg
Rank: 91 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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0.77 mg
Rank: 17 (Overall)▶
5.25 mg
Rank: 3 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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41.00 mg
Rank: 10 (Overall)▶
3.25 mg
Rank: 49 (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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760.00 mg
Rank: 5 (Overall)▶
2.50 mg
Rank: 72 (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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86.00 mg
Rank: 65 (Overall)▶
0.25 mg
Rank: 80 (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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1,433.00 mg
Rank: 7 (Overall)▶
1.25 mg
Rank: 84 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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2.58 mg
Rank: 22 (Overall)▶
0.25 mg
Rank: 60 (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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30.91 g
Rank: 69 (Overall)▶
0.25 g
Rank: 79 (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
3.1.1 Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
It works excellent as a table Cheese
No uses found
3.3.2 Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Low fat, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
4 What is
4.1 What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
4.1.1 Color
Pale yellow
White
4.1.2 Flavor
Mild, Sharp, Tangy
Bitter, Sharp
4.1.3 Aroma
Strong
Milky
4.1.4 Vegetarian
✔ ✘
57% Types of Cheese Dairy Products have it !
✔ ✘
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
Italy
Kenya
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
Pasteurized cow or goat milk
5.2.1 Fermentation Agent
Streptococcus thermophilus
Lactobacillus plantarum
5.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Dried Gourd
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
2- 3 hours
5.4.2 Cooking Time
90
Not Applicable
5.4.3 Aging time
5 months
2 - 4 weeks
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
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39.20 °F
Rank: 19 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Frozen Yogurt Facts
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5.5.2 Shelf Life
2- 4 months
Around 3 months

Comparison of Romano Cheese and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Romano Cheese and Mursik, helps you to choose among them. Romano Cheese vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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Romano Cheese vs Cottage Cheese
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