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Mursik
Mursik

Tilsit Cheese
Tilsit Cheese



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Tilsit Cheese

Mursik vs Tilsit Cheese

Calories

Calories in 1 cup

100.00 Kcal357.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal340.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal104.00 Kcal
2 133
👆🏻

Calories in 1 oz

37.00 Kcal96.00 Kcal
10 717
👆🏻

Calories in 1 slice of

425.00 Kcal340.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.00 g24.41 g
0 215
👆🏻

Carbs

12.00 g1.88 g
0 205
👆🏻

Fiber

2.50 g0.00 g
0 10.3
👆🏻

Sugar

1.50 g0.10 g
0 54.08
👆🏻

Fats

3.50 g25.98 g
0.1 175
👆🏻

Fat Content

5 %50 %
0 100
👆🏻

Saturated Fat

3.50 g16.78 g
0 67
👆🏻

Trans Fat

2.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g0.72 g
0 48
👆🏻

Monounsaturated Fat

0.25 g7.14 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg29.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU1,045.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.06 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.36 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg20.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg2.10 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.29 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg14.50 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg700.00 mg
0 1705
👆🏻

Iron

5.25 mg0.23 mg
0 70
👆🏻

Magnesium

3.25 mg13.00 mg
0 444
👆🏻

Phosphorus

2.50 mg500.00 mg
0 1409
👆🏻

Potassium

0.25 mg65.00 mg
0 1794
👆🏻

Sodium

1.25 mg753.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg3.50 mg
0 7.31
👆🏻

Other

Water

0.25 g42.86 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

Color

White
Pale yellow

Flavor

Bitter, Sharp
Creamy, Mild, Piquant, Spicy

Aroma

Milky
Strong

Vegetarian

Origin

Kenya
Switzerland

How to make

Serving Size

100
100

Ingredients

Pasteurized cow or goat milk
Pasteurized Cow milk, Rennet, Starter culture

Fermentation Agent

Lactobacillus plantarum
-

Things you need

Dried Gourd
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap

Time Duration

Preparation Time

2- 3 hours
3-9 months of aging

Cooking Time

-
40

Aging time

2 - 4 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Around 3 months
2- 3 weeks

Comparison of Mursik and Tilsit Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mursik and Tilsit Cheese, helps you to choose among them. Mursik vs Tilsit Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.