×

Qurut
Qurut

Peanut Butter
Peanut Butter



ADD
Compare
X
Qurut
X
Peanut Butter

Qurut vs Peanut Butter

kalori

Kalori ing 1 tuwung

117.00 Kcal1,543.00 Kcal
50 1927
👆🏻

kalori

886.00 Kcal598.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

12.00 Kcal96.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

43.00 Kcal188.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

--
12.2 899
👆🏻

Bantu ukuran

100
100

protein

8.00 g22.21 g
0 215
👆🏻

karbohidrat

28.00 g22.31 g
0 205
👆🏻

serat

0.00 g5.00 g
0 10.3
👆🏻

Sugar

8.00 g10.49 g
0 54.08
👆🏻

lemak

80.00 g3.50 g
0.1 175
👆🏻

Content lemak

10 %-
0 100
👆🏻

jenuh Lemak

12.00 g3.50 g
0 67
👆🏻

Trans Lemak

0.00 g2.00 g
0 162
👆🏻

asam lemak

48.00 g1.00 g
0 48
👆🏻

monounsaturated lemak

20.00 g0.25 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

45.00 mg2.50 mg
0 325
👆🏻

vitamins

vitamin A

120.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.02 mg0.15 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.30 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

1.20 mg13.11 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.44 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

64.00 μg87.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 μg0.00 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

0.80 mg0.00 mg
0 7.7
👆🏻

vitamin D

15.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.10 μg0.00 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.08 mg9.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.30 μg
0 30.3
👆🏻

Minerals

calcium

117.00 mg49.00 mg
0 1705
👆🏻

Iron

0.30 mg1.74 mg
0 70
👆🏻

Magnesium

8.00 mg168.00 mg
0 444
👆🏻

fosfor

102.00 mg335.00 mg
0 1409
👆🏻

kalium

407.00 mg558.00 mg
0 1794
👆🏻

sodium

1,807.00 mg426.00 mg
0 7022.4
👆🏻

seng

3.20 mg2.51 mg
0 7.31
👆🏻

liyane

Water

75.60 g0.25 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

-
Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Wuku Umum liyane

-
Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Wuku rambute lan Beauty

Perawatan kulit

-
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

-
Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Pentinge nutrisi

-
sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

alergi

Gejala alergi

-
weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

apa

apa

Urut saka keju
Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.

warna

-
Brown

roso

-
ono krime, nutty

Aroma

-
nutty

vegetarian

-
Ya

asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
American

Carane nggawe

Bantu Size

3
100

Úa

Salt, yogurt
lenga kacang, panggang Kering, Salt, Sugar, emusifiers

fermentasi Agent

-
-

Iku sampeyan kudu

wadhah
2 Bowls, sauce pan, stirrer

wektu Duration

Wektu Preparation

sawetara dina ing srengenge
10 menit

Wektu Cooking

180
5

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

32.00 ° F68.00 ° F
-20 383
👆🏻

beting Life

Around 6 months
Around 3 months