×

Peanut Butter
Peanut Butter

Quark
Quark



ADD
Compare
X
Peanut Butter
X
Quark

Peanut Butter vs Quark Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
2.50 mg1.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
0.00 IU0.00 IU
Milk
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.15 mg0.04 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.30 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
13.11 mgNA
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.44 mg0.01 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
87.00 µgNA
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.70 µg
Butter
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
0.00 IU0.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
9.10 mg0.01 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
49.00 mg130.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
1.74 mg0.00 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
168.00 mg10.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
335.00 mg100.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
558.00 mg150.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
426.00 mg40.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
2.51 mg0.60 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
0.25 g80.53 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Peanut Butter vs Quark Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Peanut Butter and Quark. Peanut Butter vs Quark nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Peanut Butter vs Quark nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Peanut Butter and Quark respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Peanut Butter vs Quark nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Peanut Butter vs Quark Calories, to know the amount of Protein, Carbs, and Fat, in Peanut Butter and Quark. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Peanut Butter vs Quark, to actually get an idea as to Why to have Peanut Butter ? or Why to have Quark?.