Qurut vs Lassi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
886.00 Kcal
2
83.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.05 g
99+
Carbs
28.00 g
13
10.58 g
34
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
Not Available
Fats
80.00 g
99+
3.29 g
18
Saturated Fat
12.00 g
99+
1.00 g
9
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
48.00 g
1
1.00 g
20
Monounsaturated Fat
20.00 g
7
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
27.00 mg
39
Vitamins
Vitamin A
Not Available
33.42 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.13 mg
99+
Vitamin B3 (Niacin)
Not Available
0.11 mg
34
Vitamin B6 (Pyridoxine)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
6.08 µg
31
Vitamin B12 (Cobalamin)
Not Available
0.23 µg
99+
Vitamin C (Ascorbic acid)
Not Available
2.21 mg
10
Vitamin D
Not Available
0.22 IU
37
Vitamin E (Alpha- Tocopherol)
Not Available
0.09 mg
35
Vitamin K (Phylloquinone)
Not Available
1.62 µg
17
Minerals
Calcium
Not Available
101.39 mg
99+
Iron
Not Available
0.06 mg
99+
Magnesium
Not Available
9.64 mg
99+
Phosphorus
Not Available
85.70 mg
99+
Potassium
407.00 mg
12
142.14 mg
99+
Sodium
1,807.00 mg
4
38.84 mg
99+
Zinc
Not Available
0.39 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Unknown
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
Unknown
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Hair and Beauty Benefits
Skin Care
Unknown
Gives glowing and flawless skin, Not Applicable
Hair Care
Unknown
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Unknown
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Qurut and Lassi Allergy Symptoms
Not Available
Not Available
What is
What is
sort of cheese
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Color
Not Available
Not Available
Qurut and Lassi Flavor
Not Available
Not Available
Qurut and Lassi Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Europe, Greece, Italy
How to make
Serving Size
3
100
Ingredients
Salt, Yogurt
1 1/4 cups sugar, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Cardamom, Glass jar, Stirrer
Time Duration
Preparation Time
few days in sun
10- 15 minutes
Cooking Time
180
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
45.00 °F
16
Shelf Life
Around 6 months
3- 5 days
