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Qurut vs Lassi


Lassi vs Qurut


Calories

Calories per 100g
886.00 Kcal   
2
83.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.05 g   
99+

Carbs
28.00 g   
13
10.58 g   
34

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.00 g   
99+
Not Available   

Fats
80.00 g   
99+
3.29 g   
18

Saturated Fat
12.00 g   
99+
1.00 g   
9

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
48.00 g   
1
1.00 g   
20

Monounsaturated Fat
20.00 g   
7
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
27.00 mg   
39

Vitamins
  
  

Vitamin A
Not Available   
33.42 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.13 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.11 mg   
34

Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
6.08 µg   
31

Vitamin B12 (Cobalamin)
Not Available   
0.23 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
2.21 mg   
10

Vitamin D
Not Available   
0.22 IU   
37

Vitamin E (Alpha- Tocopherol)
Not Available   
0.09 mg   
35

Vitamin K (Phylloquinone)
Not Available   
1.62 µg   
17

Minerals
  
  

Calcium
Not Available   
101.39 mg   
99+

Iron
Not Available   
0.06 mg   
99+

Magnesium
Not Available   
9.64 mg   
99+

Phosphorus
Not Available   
85.70 mg   
99+

Potassium
407.00 mg   
12
142.14 mg   
99+

Sodium
1,807.00 mg   
4
38.84 mg   
99+

Zinc
Not Available   
0.39 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   

Other General Benefits
Unknown   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives glowing and flawless skin, Not Applicable   

Hair Care
Unknown   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Qurut and Lassi Allergy Symptoms
Not Available   
Not Available   

What is

What is
sort of cheese   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   

Color
Not Available   
Not Available   

Qurut and Lassi Flavor
Not Available   
Not Available   

Qurut and Lassi Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
Europe, Greece, Italy   

How to make

Serving Size
3   
100   

Ingredients
Salt, Yogurt   
1 1/4 cups sugar, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Cardamom, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
few days in sun   
10- 15 minutes   

Cooking Time
180   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
45.00 °F   
16

Shelf Life
Around 6 months   
3- 5 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products