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Lassi vs Quark Calories

Lassi
Quark
Quark vs Lassi Calories


Calories
Calories in 1 cup
110.00 Kcal  
10
215.00 Kcal  
34
Calories
83.00 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
30.00 Kcal  
21
25.00 Kcal  
18
Calories in 1 oz
30.00 Kcal  
12
64.00 Kcal  
30
Calories in 1 slice of
59.00 Kcal  
13
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.05 g  
99+
14.10 g  
37
Carbs
10.58 g  
34
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
14.00 g  
99+
3.50 g  
32
Fats
3.29 g  
18
10.60 g  
99+
Fat Content
3 %  
3
20 %  
17
Saturated Fat
1.00 g  
9
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.01 g  
99+
Monounsaturated Fat
2.00 g  
99+
0.20 g  
99+
Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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