Qurut vs Lassi
kalori
kalori saben 100g
886.00 Kcal
2
83.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
3.05 g
99+
karbohidrat
28.00 g
13
10.58 g
34
serat
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
ora Sumadhiya
lemak
80.00 g
99+
3.29 g
18
jenuh Lemak
12.00 g
99+
1.00 g
9
Trans Lemak
0.00 g
0.00 g
asam lemak
48.00 g
1
1.00 g
20
monounsaturated lemak
20.00 g
7
2.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
45.00 mg
30
27.00 mg
39
vitamins
vitamin A
ora Sumadhiya
33.42 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.13 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.11 mg
34
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
6.08 μg
31
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.23 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
2.21 mg
10
vitamin D
ora Sumadhiya
0.22 IU
37
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.09 mg
35
Vitamin K (Phylloquinone)
ora Sumadhiya
1.62 μg
17
Minerals
calcium
ora Sumadhiya
101.39 mg
99+
Iron
ora Sumadhiya
0.06 mg
99+
Magnesium
ora Sumadhiya
9.64 mg
99+
fosfor
ora Sumadhiya
85.70 mg
99+
kalium
407.00 mg
12
142.14 mg
99+
sodium
1,807.00 mg
4
38.84 mg
99+
seng
ora Sumadhiya
0.39 mg
99+
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Unknown
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
Unknown
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Menehi kulit mencorong lan sampurna, ora ditrapake
Perawatan Rambut
Unknown
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Qurut lan Lassi Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Urut saka keju
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
ora Sumadhiya
ora Sumadhiya
Qurut lan Lassi roso
ora Sumadhiya
ora Sumadhiya
Qurut lan Lassi Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
Ya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
3
100
Úa
Salt, yogurt
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
10- 15 menit
Wektu Cooking
180
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
ora Sumadhiya
45.00 ° F
16
beting Life
Around 6 months
3- 5 days
