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Qurut vs Gjetost Cheese


Gjetost Cheese vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
1,058.00 Kcal  
99+

Calories
886.00 Kcal  
2
466.00 Kcal  
11

Calories in 1 tbsp
12.00 Kcal  
8
65.00 Kcal  
37

Calories in 1 oz
43.00 Kcal  
20
132.00 Kcal  
99+

Calories in 1 slice of
-  
89.00 Kcal  
22

Serving size
100  
100  

Proteins
8.00 g  
99+
9.65 g  
99+

Carbs
28.00 g  
13
42.65 g  
8

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
40.00 g  
99+

Fats
80.00 g  
99+
29.51 g  
99+

Fat Content
10 %  
10
30 %  
27

Saturated Fat
12.00 g  
99+
19.16 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
48.00 g  
1
0.94 g  
25

Monounsaturated Fat
20.00 g  
7
7.88 g  
31

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
94.00 mg  
14

Vitamins
  
  

Vitamin A
120.00 IU  
99+
1,113.00 IU  
6

Vitamin B1 (Thiamin)
0.02 mg  
36
0.32 mg  
5

Vitamin B2 (Riboflavin)
0.30 mg  
28
1.38 mg  
3

Vitamin B3 (Niacin)
1.20 mg  
6
0.81 mg  
12

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.27 mg  
8

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
5.00 µg  
99+

Vitamin B12 (Cobalamin)
1.20 µg  
18
2.42 µg  
5

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.00 mg  
38

Vitamin D
15.00 IU  
29
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
117.00 mg  
99+
0.52 mg  
99+

Iron
0.30 mg  
39
70.00 mg  
1

Magnesium
8.00 mg  
99+
444.00 mg  
1

Phosphorus
102.00 mg  
99+
1,409.00 mg  
1

Potassium
407.00 mg  
13
600.00 mg  
5

Sodium
1,807.00 mg  
4
1.14 mg  
99+

Zinc
3.20 mg  
12
0.00 mg  
99+

Other
  
  

Water
75.60 g  
13.44 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
sort of cheese  
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  

Color
-  
Golden Orange  

Flavor
-  
Burnt Caramel, Sweet  

Aroma
-  
Mild  

Vegetarian
-  
Yes  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Norway  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Shallow pan, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Container  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
few days in sun  
15- 20 minutes  

Cooking Time
180  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
383.00 °F  
1

Shelf Life
Around 6 months  
2- 3 weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products