Home
 My Dairy Diet

Gjetost Cheese vs Qurut

Gjetost Cheese
Qurut
Qurut vs Gjetost Cheese


Calories
Calories in 1 cup
1,058.00 Kcal  
99+
117.00 Kcal  
12
Calories
466.00 Kcal  
11
886.00 Kcal  
2
Calories in 1 tbsp
65.00 Kcal  
37
12.00 Kcal  
8
Calories in 1 oz
132.00 Kcal  
99+
43.00 Kcal  
20
Calories in 1 slice of
89.00 Kcal  
22
-  
Serving size
100  
100  
Proteins
9.65 g  
99+
8.00 g  
99+
Carbs
42.65 g  
8
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
40.00 g  
99+
8.00 g  
99+
Fats
29.51 g  
99+
80.00 g  
99+
Fat Content
30 %  
27
10 %  
10
Saturated Fat
19.16 g  
99+
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.94 g  
25
48.00 g  
1
Monounsaturated Fat
7.88 g  
31
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
94.00 mg  
14
45.00 mg  
30
Vitamins
  
  
Vitamin A
1,113.00 IU  
6
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.32 mg  
5
0.02 mg  
36
Vitamin B2 (Riboflavin)
1.38 mg  
3
0.30 mg  
28
Vitamin B3 (Niacin)
0.81 mg  
12
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
64.00 µg  
4
Vitamin B12 (Cobalamin)
2.42 µg  
5
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.80 mg  
27
Vitamin D
0.00 IU  
99+
15.00 IU  
29
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
0.52 mg  
99+
117.00 mg  
99+
Iron
70.00 mg  
1
0.30 mg  
39
Magnesium
444.00 mg  
1
8.00 mg  
99+
Phosphorus
1,409.00 mg  
1
102.00 mg  
99+
Potassium
600.00 mg  
5
407.00 mg  
13
Sodium
1.14 mg  
99+
1,807.00 mg  
4
Zinc
0.00 mg  
99+
3.20 mg  
12
Other
  
  
Water
13.44 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
-  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  
sort of cheese  
Color
Golden Orange  
-  
Flavor
Burnt Caramel, Sweet  
-  
Aroma
Mild  
-  
Vegetarian
Yes  
-  
Origin
Norway  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Container  
Time Duration
  
  
Preparation Time
15- 20 minutes  
few days in sun  
Cooking Time
-  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
32.00 °F  
23
Shelf Life
2- 3 weeks  
Around 6 months  
Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!