Qurut vs Doogh Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
886.00 Kcal
2
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.50 g
99+
Carbs
28.00 g
13
4.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
4.70 g
99+
Fats
80.00 g
99+
3.30 g
19
Saturated Fat
12.00 g
99+
2.10 g
19
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
48.00 g
1
0.10 g
99+
Monounsaturated Fat
20.00 g
7
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
13.00 mg
99+
Vitamins
Vitamin A
Not Available
66.60 IU
99+
Vitamin B2 (Riboflavin)
Not Available
0.03 mg
99+
Vitamin B12 (Cobalamin)
Not Available
0.37 µg
39
Vitamin C (Ascorbic acid)
Not Available
0.48 mg
23
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
1.44 mg
8
Minerals
Calcium
Not Available
137.50 mg
99+
Iron
Not Available
0.08 mg
99+
Magnesium
Not Available
12.00 mg
35
Phosphorus
Not Available
95.00 mg
99+
Potassium
407.00 mg
12
156.40 mg
39
Sodium
1,807.00 mg
4
7,022.40 mg
1
Zinc
Not Available
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Unknown
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Hair and Beauty Benefits
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Unknown
Good source of Calcium, Rich in Vitamin D
Allergy
Qurut and Doogh Allergy Symptoms
Not Available
Not Available
What is
What is
sort of cheese
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
Not Available
Not Available
Qurut and Doogh Flavor
Not Available
Not Available
Qurut and Doogh Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Iran
How to make
Serving Size
3
100
Ingredients
Salt, Yogurt
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Cup
Time Duration
Preparation Time
few days in sun
15- 20 minutes
Cooking Time
180
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
39.20 °F
19
Shelf Life
Around 6 months
1 Month
