Qurut vs Doogh fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
886.00 Kcal
2
61.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
3.50 g
99+
karbohidrat
28.00 g
13
4.70 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
4.70 g
99+
lemak
80.00 g
99+
3.30 g
19
jenuh Lemak
12.00 g
99+
2.10 g
19
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
48.00 g
1
0.10 g
99+
monounsaturated lemak
20.00 g
7
0.90 g
99+
Nutrition
Bantu Size
100
100
kolesterol
45.00 mg
30
13.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
66.60 IU
99+
Vitamin B2 (riboflavin)
ora Sumadhiya
0.03 mg
99+
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.37 μg
39
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.48 mg
23
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
1.44 mg
8
Minerals
calcium
ora Sumadhiya
137.50 mg
99+
Iron
ora Sumadhiya
0.08 mg
99+
Magnesium
ora Sumadhiya
12.00 mg
35
fosfor
ora Sumadhiya
95.00 mg
99+
kalium
407.00 mg
12
156.40 mg
39
sodium
1,807.00 mg
4
7,022.40 mg
1
seng
ora Sumadhiya
0.45 mg
99+
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Unknown
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku rambute lan Beauty
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Unknown
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Qurut lan Doogh Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Urut saka keju
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
ora Sumadhiya
ora Sumadhiya
Qurut lan Doogh roso
ora Sumadhiya
ora Sumadhiya
Qurut lan Doogh Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
Ya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Iran
Carane nggawe
Bantu Size
3
100
Úa
Salt, yogurt
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
Piala
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
15 20 menit
Wektu Cooking
180
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
ora Sumadhiya
39.20 ° F
19
beting Life
Around 6 months
1 Month
|
||
|
||
|