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Custard vs Qurut


Qurut vs Custard


Calories

Calories per 100g
122.00 Kcal   
99+
886.00 Kcal   
2

Calories in 1 pat
344.00 Kcal   
11
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.99 g   
99+
8.00 g   
99+

Carbs
17.60 g   
28
28.00 g   
13

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.82 g   
99+
8.00 g   
99+

Fats
4.00 g   
24
80.00 g   
99+

Saturated Fat
2.03 g   
18
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.31 g   
99+
48.00 g   
1

Monounsaturated Fat
1.13 g   
99+
20.00 g   
7

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
45.00 mg   
30

Vitamins
  
  

Vitamin A
182.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.06 mg   
14
Not Available   

Vitamin B2 (Riboflavin)
0.22 mg   
37
Not Available   

Vitamin B3 (Niacin)
0.13 mg   
31
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
28
Not Available   

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
Not Available   

Vitamin B12 (Cobalamin)
0.52 µg   
29
Not Available   

Vitamin C (Ascorbic acid)
0.10 mg   
28
Not Available   

Vitamin D
47.00 IU   
9
Not Available   

Vitamin D (D2+D3)
1.20 µg   
5
Not Available   

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
Not Available   

Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   

Minerals
  
  

Calcium
139.00 mg   
99+
Not Available   

Iron
0.51 mg   
26
Not Available   

Magnesium
16.00 mg   
30
Not Available   

Phosphorus
130.00 mg   
99+
Not Available   

Potassium
207.00 mg   
26
407.00 mg   
12

Sodium
84.00 mg   
99+
1,807.00 mg   
4

Zinc
0.51 mg   
99+
Not Available   

Other
  
  

Water
73.45 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Unknown   

Other General Benefits
Not Available   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Unknown   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Unknown   

Allergy
  
  

Custard and Qurut Allergy Symptoms
Not Available   
Not Available   

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.   
sort of cheese   

Color
Yellow   
Not Available   

Custard and Qurut Flavor
Thick   
Not Available   

Custard and Qurut Aroma
Milky, Sweet   
Not Available   

Vegetarian
No   
Not Available   

Origin
France   
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   

How to make

Serving Size
100   
3   

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk   
Salt, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Container, Stirrer   
Container   

Time Duration
  
  

Preparation Time
Not Available   
few days in sun   

Cooking Time
Unknown   
180   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
5- 7 days   
Around 6 months   

Calories >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium