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Custard vs Quark Calories

Custard
Quark
Quark vs Custard Calories


Calories
Calories in 1 cup
344.00 Kcal  
99+
215.00 Kcal  
34
Calories
122.00 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
25.00 Kcal  
18
Calories in 1 oz
84.00 Kcal  
38
64.00 Kcal  
30
Calories in 1 slice of
171.00 Kcal  
99+
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.99 g  
99+
14.10 g  
37
Carbs
17.60 g  
28
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
3.50 g  
32
Fats
4.00 g  
24
10.60 g  
99+
Fat Content
7 %  
7
20 %  
17
Saturated Fat
2.03 g  
21
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
0.01 g  
99+
Monounsaturated Fat
1.13 g  
99+
0.20 g  
99+
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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