Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
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Absorps of Calcium & Vitamin B
Other General Benefits
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Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
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Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
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Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
sort of cheese
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
American, Brazil
Ingredients
Salt, Yogurt
2 cups of Cashew Nuts, Salt, Water
Things you need
Container
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula
Preparation Time
few days in sun
2- 3 hours
Refrigeration Temperature
Shelf Life
Around 6 months
1 Month