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Qurut vs Cashew Butter Nutrition


Cashew Butter vs Qurut Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
0.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.31 mg   
6

Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
1.60 mg   
4

Vitamin B6 (Pyridoxine)
Not Available   
0.25 mg   
8

Vitamin B9 (Folic acid, Folate)
Not Available   
68.00 µg   
2

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
30.30 µg   
1

Minerals
  
  

Calcium
Not Available   
43.00 mg   
99+

Iron
Not Available   
5.03 mg   
4

Magnesium
Not Available   
258.00 mg   
3

Phosphorus
Not Available   
457.00 mg   
17

Potassium
407.00 mg   
12
546.00 mg   
8

Sodium
1,807.00 mg   
4
15.00 mg   
99+

Zinc
Not Available   
5.16 mg   
3

Other
  
  

Water
Not Available   
2.96 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products